Andrea PadoanLa Bibbia del Functional Training/ Capitolo 14

Riferimenti completi

Capitolo 14 · Sistemi energetici

22 fonti, verificate su PubMed o sulla fonte primaria. Nel libro sono citate in forma breve (autore, anno).

  1. Achten J, Gleeson M, Jeukendrup AE. Determination of the exercise intensity that elicits maximal fat oxidation. Medicine and Science in Sports and Exercise. 2002;34(1):92-7.PubMed 11782653DOI
  2. Achten J, Jeukendrup AE. Optimizing fat oxidation through exercise and diet. Nutrition. 2004;20(7-8):716-27.PubMed 15212756DOI
  3. Baker JS, McCormick MC, Robergs RA. Interaction among Skeletal Muscle Metabolic Energy Systems during Intense Exercise. Journal of Nutrition and Metabolism. 2010;2010:905612.PubMed 21188163DOI
  4. Bogdanis GC, Nevill ME, Boobis LH, Lakomy HK, Nevill AM. Recovery of power output and muscle metabolites following 30 s of maximal sprint cycling in man. Journal of Physiology. 1995;482(Pt 2):467-80.PubMed 7714837DOI
  5. Brooks GA. The Science and Translation of Lactate Shuttle Theory. Cell Metabolism. 2018;27(4):757-785.PubMed 29617642DOI
  6. Børsheim E, Bahr R. Effect of exercise intensity, duration and mode on post-exercise oxygen consumption. Sports Medicine. 2003;33(14):1037-60.PubMed 14599232DOI
  7. Cairns SP. Lactic acid and exercise performance : culprit or friend?. Sports Medicine. 2006;36(4):279-91.PubMed 16573355DOI
  8. Cheung K, Hume P, Maxwell L. Delayed onset muscle soreness : treatment strategies and performance factors. Sports Medicine. 2003;33(2):145-64.PubMed 12617692DOI
  9. Gastin PB. Energy system interaction and relative contribution during maximal exercise. Sports Medicine. 2001;31(10):725-41.PubMed 11547894DOI
  10. Gladden LB. Lactate metabolism: a new paradigm for the third millennium. Journal of Physiology. 2004;558(Pt 1):5-30.PubMed 15131240DOI
  11. Harris RC, Edwards RH, Hultman E, Nordesjö LO, Nylind B, Sahlin K. The time course of phosphorylcreatine resynthesis during recovery of the quadriceps muscle in man. Pflugers Archiv. 1976;367(2):137-42.PubMed 1034909DOI
  12. Kodama S, Saito K, Tanaka S, Maki M, Yachi Y, Asumi M, et al. Cardiorespiratory fitness as a quantitative predictor of all-cause mortality and cardiovascular events in healthy men and women: a meta-analysis. JAMA. 2009;301(19):2024-35.PubMed 19454641DOI
  13. LaForgia J, Withers RT, Gore CJ. Effects of exercise intensity and duration on the excess post-exercise oxygen consumption. Journal of Sports Sciences. 2006;24(12):1247-64.PubMed 17101527DOI
  14. Mandsager K, Harb S, Cremer P, Phelan D, Nissen SE, Jaber W. Association of Cardiorespiratory Fitness With Long-term Mortality Among Adults Undergoing Exercise Treadmill Testing. JAMA Network Open. 2018;1(6):e183605.PubMed 30646252DOI
  15. Milanović Z, Sporiš G, Weston M. Effectiveness of High-Intensity Interval Training (HIT) and Continuous Endurance Training for VO2max Improvements: A Systematic Review and Meta-Analysis of Controlled Trials. Sports Medicine. 2015;45(10):1469-81.PubMed 26243014DOI
  16. OpenStax. Anatomy and Physiology 2e. Houston (TX): OpenStax, Rice University; 2022. Sezioni 10.3, 24.1, 24.2. https://openstax.org/books/anatomy-and-physiology-2e
  17. Robergs RA, Ghiasvand F, Parker D. Biochemistry of exercise-induced metabolic acidosis. American Journal of Physiology. Regulatory, Integrative and Comparative Physiology. 2004;287(3):R502-16.PubMed 15308499DOI
  18. Schwane JA, Johnson SR, Vandenakker CB, Armstrong RB. Delayed-onset muscular soreness and plasma CPK and LDH activities after downhill running. Medicine and Science in Sports and Exercise. 1983;15(1):51-6.PubMed 6843319
  19. Scott CB, Leighton BH, Ahearn KJ, McManus JJ. Aerobic, anaerobic, and excess postexercise oxygen consumption energy expenditure of muscular endurance and strength: 1-set of bench press to muscular fatigue. Journal of Strength and Conditioning Research. 2011;25(4):903-8.PubMed 20703175DOI
  20. Sonkodi B. Should We Void Lactate in the Pathophysiology of Delayed Onset Muscle Soreness? Not So Fast! Let's See a Neurocentric View!. Metabolites. 2022;12.PubMed 36144262DOI
  21. Venables MC, Achten J, Jeukendrup AE. Determinants of fat oxidation during exercise in healthy men and women: a cross-sectional study. Journal of Applied Physiology. 2005;98(1):160-7.PubMed 15333616DOI
  22. Wewege M, van den Berg R, Ward RE, Keech A. The effects of high-intensity interval training vs. moderate-intensity continuous training on body composition in overweight and obese adults: a systematic review and meta-analysis. Obesity Reviews. 2017;18(6):635-646.PubMed 28401638DOI
← Tutte le risorse del libro
Risorse online del libro La Bibbia del Functional Training di Andrea Padoan. I riferimenti sono stati verificati su PubMed o sulla fonte primaria. andreapadoan.it