Riferimenti completi

Capitolo 36 · Pliometria, velocità e agilità

5 fonti, verificate su PubMed o sulla fonte primaria. Nel libro sono citate in forma breve (autore, anno).

1. Florence GE, Oosthuyse T, Bosch AN. Skeletal site-specific effects of jump training on bone mineral density in adults: a systematic review and meta-analysis. Journal of Sports Sciences. 2023;41(23):2063-2076.PubMed 38305252DOI
2. Markovic G. Does plyometric training improve vertical jump height? A meta-analytical review. British Journal of Sports Medicine. 2007;41(6):349-55.PubMed 17347316DOI
3. Sáez de Villarreal E, Requena B, Cronin JB. The effects of plyometric training on sprint performance: a meta-analysis. Journal of Strength and Conditioning Research. 2012;26(2):575-84.PubMed 22240550DOI
4. Sheppard JM, Young WB. Agility literature review: classifications, training and testing. Journal of Sports Sciences. 2006;24(9):919-32.PubMed 16882626DOI
5. Sugimoto D, Myer GD, Barber Foss KD, Pepin MJ, Micheli LJ, Hewett TE. Critical components of neuromuscular training to reduce ACL injury risk in female athletes: meta-regression analysis. British Journal of Sports Medicine. 2016;50(20):1259-1266.PubMed 27251898DOI