Riferimenti completi

Capitolo 56 · Donne: differenze fisiologiche, ciclo, gravidanza, post-parto, menopausa

22 fonti, verificate su PubMed o sulla fonte primaria. Nel libro sono citate in forma breve (autore, anno).

1. American College of Obstetricians and Gynecologists. Physical Activity and Exercise During Pregnancy and the Postpartum Period: ACOG Committee Opinion, Number 804. Obstetrics and Gynecology. 2020;135(4):e178-e188.PubMed 32217980DOI
2. Benjamin DR, Frawley HC, Shields N, Peiris CL, van de Water ATM, Bruder AM, et al. Conservative interventions may have little effect on reducing diastasis of the rectus abdominis in postnatal women - A systematic review and meta-analysis. Physiotherapy. 2023;119:54-71.PubMed 36934466DOI
3. Berin E, Hammar M, Lindblom H, Lindh-Åstrand L, Rubér M, Spetz Holm AC. Resistance training for hot flushes in postmenopausal women: A randomised controlled trial. Maturitas. 2019;126:55-60.PubMed 31239119DOI
4. Colenso-Semple LM, D'Souza AC, Elliott-Sale KJ, Phillips SM. Current evidence shows no influence of women's menstrual cycle phase on acute strength performance or adaptations to resistance exercise training. Frontiers in Sports and Active Living. 2023;5:1054542.PubMed 37033884DOI
5. Davenport MH, Ruchat SM, Poitras VJ, Jaramillo Garcia A, Gray CE, Barrowman N, et al. Prenatal exercise for the prevention of gestational diabetes mellitus and hypertensive disorders of pregnancy: a systematic review and meta-analysis. British Journal of Sports Medicine. 2018;52(21):1367-1375.PubMed 30337463DOI
6. Domínguez-Pérez N, Sevilla-Arrabal I, Navarro-Brazález B, Torres-Lacomba M, Courel-Ibáñez J. Urinary Incontinence in Women Athletes: Umbrella Review and Meta-analysis of Sport-Related Factors. Sports Medicine. 2026;56(9):2185-2208.PubMed 41989514DOI
7. Dumoulin C, Cacciari LP, Hay-Smith EJC. Pelvic floor muscle training versus no treatment, or inactive control treatments, for urinary incontinence in women. Cochrane Database of Systematic Reviews. 2018;CD005654.PubMed 30288727DOI
8. Elliott-Sale KJ, McNulty KL, Ansdell P, Goodall S, Hicks KM, Thomas K, et al. The Effects of Oral Contraceptives on Exercise Performance in Women: A Systematic Review and Meta-analysis. Sports Medicine. 2020;50(10):1785-1812.PubMed 32666247DOI
9. Hunter SK. Sex differences in human fatigability: mechanisms and insight to physiological responses. Acta Physiologica. 2014;210(4):768-89.PubMed 24433272DOI
10. Jones MD, Wewege MA, Hackett DA, Keogh JWL, Hagstrom AD. Sex Differences in Adaptations in Muscle Strength and Size Following Resistance Training in Older Adults: A Systematic Review and Meta-analysis. Sports Medicine. 2021;51(3):503-517.PubMed 33332016DOI
11. Kissow J, Jacobsen KJ, Gunnarsson TP, Jessen S, Hostrup M. Effects of Follicular and Luteal Phase-Based Menstrual Cycle Resistance Training on Muscle Strength and Mass. Sports Medicine. 2022;52(12):2813-2819.PubMed 35471634DOI
12. McNulty KL, Elliott-Sale KJ, Dolan E, Swinton PA, Ansdell P, Goodall S, et al. The Effects of Menstrual Cycle Phase on Exercise Performance in Eumenorrheic Women: A Systematic Review and Meta-Analysis. Sports Medicine. 2020;50(10):1813-1827.PubMed 32661839DOI
13. Mottola MF, Davenport MH, Ruchat SM, Davies GA, Poitras VJ, Gray CE, et al. 2019 Canadian guideline for physical activity throughout pregnancy. British Journal of Sports Medicine. 2018;52(21):1339-1346.PubMed 30337460DOI
14. Mountjoy M, Ackerman KE, Bailey DM, Burke LM, Constantini N, Hackney AC, et al. 2023 International Olympic Committee's (IOC) consensus statement on Relative Energy Deficiency in Sport (REDs). British Journal of Sports Medicine. 2023;57(17):1073-1097.PubMed 37752011DOI
15. Pires T, Pires P, Moreira H, Viana R. Prevalence of Urinary Incontinence in High-Impact Sport Athletes: A Systematic Review and Meta-Analysis. Journal of Human Kinetics. 2020;73:279-288.PubMed 32774559DOI
16. Prevett C, Gingerich J, Sivak A, Davenport MH. Resistance training in pregnancy: systematic review and meta-analysis of pregnancy, delivery, fetal and pelvic floor outcomes and call to action. British Journal of Sports Medicine. 2025;59(16):1173-1182.PubMed 40610191DOI
17. Refalo MC, Nuckols G, Galpin AJ, Gallagher IJ, Hamilton DL, Fyfe JJ. Sex differences in absolute and relative changes in muscle size following resistance training in healthy adults: a systematic review with Bayesian meta-analysis. PeerJ. 2025;13:e19042.PubMed 40028215DOI
18. Roberts BM, Nuckols G, Krieger JW. Sex Differences in Resistance Training: A Systematic Review and Meta-Analysis. Journal of Strength and Conditioning Research. 2020;34(5):1448-1460.PubMed 32218059DOI
19. Teixeira RV, Colla C, Sbruzzi G, Mallmann A, Paiva LL. Prevalence of urinary incontinence in female athletes: a systematic review with meta-analysis. International Urogynecology Journal. 2018;29(12):1717-1725.PubMed 29654349DOI
20. Thorell S, West J, Lindblom H, Hammar M, Borga M, Spetz Holm AC. Effects of resistance training on postmenopausal women's muscle strength, muscle volume and muscle fat infiltration: A secondary analysis of a randomised controlled trial. Maturitas. 2026;207:108856.PubMed 41687563DOI
21. Woodley SJ, Lawrenson P, Boyle R, Cody JD, Mørkved S, Kernohan A, et al. Pelvic floor muscle training for preventing and treating urinary and faecal incontinence in antenatal and postnatal women. Cochrane Database of Systematic Reviews. 2020;CD007471.PubMed 32378735DOI
22. Zhao F, Su W, Sun Y, Wang J, Lu B, Yun H. Optimal resistance training parameters for improving bone mineral density in postmenopausal women: a systematic review and meta-analysis. Journal of Orthopaedic Surgery and Research. 2025;20(1):523.PubMed 40420105DOI

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