Riferimenti completi

Capitolo 28 · Piegamento d'anca

6 fonti, verificate su PubMed o sulla fonte primaria. Nel libro sono citate in forma breve (autore, anno).

1. Al Attar WSA, Soomro N, Sinclair PJ, Pappas E, Sanders RH. Effect of Injury Prevention Programs that Include the Nordic Hamstring Exercise on Hamstring Injury Rates in Soccer Players: A Systematic Review and Meta-Analysis. Sports Medicine. 2017;47(5):907-916.PubMed 27752982DOI
2. Cholewicki J, McGill SM, Norman RW. Lumbar spine loads during the lifting of extremely heavy weights. Medicine and Science in Sports and Exercise. 1991;23(10):1179-86.PubMed 1758295
3. Contreras B, Vigotsky AD, Schoenfeld BJ, Beardsley C, Cronin J. A Comparison of Gluteus Maximus, Biceps Femoris, and Vastus Lateralis Electromyographic Activity in the Back Squat and Barbell Hip Thrust Exercises. Journal of Applied Biomechanics. 2015;31(6):452-8.PubMed 26214739DOI
4. Coratella G, Tornatore G, Longo S, Esposito F, Cè E. An Electromyographic Analysis of Romanian, Step-Romanian, and Stiff-Leg Deadlift: Implication for Resistance Training. International Journal of Environmental Research and Public Health. 2022;19(3):1903.PubMed 35162922DOI
5. Lee S, Schultz J, Timgren J, Staelgraeve K, Miller M, Liu Y. An electromyographic and kinetic comparison of conventional and Romanian deadlifts. Journal of Exercise Science and Fitness. 2018;16(3):87-93.PubMed 30662500DOI
6. Saraceni N, Kent P, Ng L, Campbell A, Straker L, O'Sullivan P. To Flex or Not to Flex? Is There a Relationship Between Lumbar Spine Flexion During Lifting and Low Back Pain? A Systematic Review With Meta-analysis. Journal of Orthopaedic and Sports Physical Therapy. 2020;50(3):121-130.PubMed 31775556DOI

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