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Capitolo 40 · Kettlebell

4 fonti, verificate su PubMed o sulla fonte primaria. Nel libro sono citate in forma breve (autore, anno).

1. Lake JP, Lauder MA. Kettlebell swing training improves maximal and explosive strength. Journal of Strength and Conditioning Research. 2012;26(8):2228-33. (citato come Lake e Lauder, 2012a)PubMed 22580981
2. Lake JP, Lauder MA. Mechanical demands of kettlebell swing exercise. Journal of Strength and Conditioning Research. 2012;26(12):3209-16. (citato come Lake e Lauder, 2012b)PubMed 22207261
3. McGill SM, Marshall LW. Kettlebell swing, snatch, and bottoms-up carry: back and hip muscle activation, motion, and low back loads. Journal of Strength and Conditioning Research. 2012;26(1):16-27.PubMed 21997449DOI
4. Zimerer C, Alves SP, Khéde RC, Rufo-Tavares W, Carletti L, Vancini RL, et al. Implementation and Evaluation of a 10-Week Kettlebell Training Load Distribution on Strength and Aerobic Capacity in Recreationally Trained Women. Journal of Chiropractic Medicine. 2024;23(4):186-196.PubMed 39776820DOI

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