Riferimenti completi

Capitolo 54 · Sportivi

7 fonti, verificate su PubMed o sulla fonte primaria. Nel libro sono citate in forma breve (autore, anno).

1. Berryman N, Mujika I, Arvisais D, Roubeix M, Binet C, Bosquet L. Strength Training for Middle- and Long-Distance Performance: A Meta-Analysis. International Journal of Sports Physiology and Performance. 2018;13(1):57-63.PubMed 28459360DOI
2. Lauersen JB, Andersen TE, Andersen LB. Strength training as superior, dose-dependent and safe prevention of acute and overuse sports injuries: a systematic review, qualitative analysis and meta-analysis. British Journal of Sports Medicine. 2018;52(24):1557-1563.PubMed 30131332DOI
3. Lauersen JB, Bertelsen DM, Andersen LB. The effectiveness of exercise interventions to prevent sports injuries: a systematic review and meta-analysis of randomised controlled trials. British Journal of Sports Medicine. 2014;48(11):871-7.PubMed 24100287DOI
4. Rønnestad BR, Mujika I. Optimizing strength training for running and cycling endurance performance: A review. Scandinavian Journal of Medicine & Science in Sports. 2014;24(4):603-12.PubMed 23914932DOI
5. Rønnestad BR, Nymark BS, Raastad T. Effects of in-season strength maintenance training frequency in professional soccer players. Journal of Strength and Conditioning Research. 2011;25(10):2653-60.PubMed 21873897DOI
6. Seitz LB, Haff GG. Factors Modulating Post-Activation Potentiation of Jump, Sprint, Throw, and Upper-Body Ballistic Performances: A Systematic Review with Meta-Analysis. Sports Medicine. 2016;46(2):231-40.PubMed 26508319DOI
7. Seitz LB, Reyes A, Tran TT, Saez de Villarreal E, Haff GG. Increases in lower-body strength transfer positively to sprint performance: a systematic review with meta-analysis. Sports Medicine. 2014;44(12):1693-702.PubMed 25059334DOI

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