Andrea PadoanLa Bibbia del Functional Training/ Capitolo 7

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Capitolo 7 · Anca e bacino

30 fonti, verificate su PubMed o sulla fonte primaria. Nel libro sono citate in forma breve (autore, anno).

  1. Asghari SH, Wong A, Comfort P, Mirghani SJ, Sharifian S, Ghaderi M. Comparing the impact of hip thrust versus squat training on lower limb performance in sub-elite athletes: a systematic review and meta-analysis. Sports Biomechanics. 2025;24(12):3473-3492.PubMed 40988435DOI
  2. Barbalho M, Coswig V, Souza D, Serrão JC, Hebling Campos M, Gentil P. Back squat vs. hip thrust resistance-training programs in well-trained women. International Journal of Sports Medicine. 2020;41(5):306-310.PubMed 31975359DOI
  3. Catelli DS, Kowalski E, Beaulé PE, Smit K, Lamontagne M. Asymptomatic participants with a femoroacetabular deformity demonstrate stronger hip extensors and greater pelvis mobility during the deep squat task. Orthopaedic Journal of Sports Medicine. 2018;6(7):2325967118782484.PubMed 30038915DOI
  4. Crossley KM, van Middelkoop M, Callaghan MJ, Collins NJ, Rathleff MS, Barton CJ. 2016 Patellofemoral pain consensus statement from the 4th International Patellofemoral Pain Research Retreat, Manchester. Part 2: recommended physical interventions. British Journal of Sports Medicine. 2016;50(14):844-852.PubMed 27247098DOI
  5. de Sousa CS, de Jesus FLA, Machado MB, Ferreira G, Ayres IGT, de Aquino LM, et al. Lower limb muscle strength in patients with low back pain: a systematic review and meta-analysis. Journal of Musculoskeletal & Neuronal Interactions. 2019;19(1):69-78.PubMed 30839305
  6. Delp SL, Hess WE, Hungerford DS, Jones LC. Variation of rotation moment arms with hip flexion. Journal of Biomechanics. 1999;32(5):493-501.PubMed 10327003DOI
  7. Edouard P, Mendiguchia J, Lahti J, Arnal PJ, Gimenez P, Jiménez-Reyes P, et al. Sprint acceleration mechanics in fatigue conditions: compensatory role of gluteal muscles in horizontal force production and potential protection of hamstring muscles. Frontiers in Physiology. 2018;9:1706.PubMed 30555346DOI
  8. Falk Brekke A, Overgaard S, Hróbjartsson A, Holsgaard-Larsen A. Non-surgical interventions for excessive anterior pelvic tilt in symptomatic and non-symptomatic adults: a systematic review. EFORT Open Reviews. 2020;5(1):37-45.PubMed 32071772DOI
  9. Frank JM, Harris JD, Erickson BJ, Slikker W 3rd, Bush-Joseph CA, Salata MJ, et al. Prevalence of femoroacetabular impingement imaging findings in asymptomatic volunteers: a systematic review. Arthroscopy. 2015;31(6):1199-1204.PubMed 25636988DOI
  10. Griffin DR, Dickenson EJ, O'Donnell J, Agricola R, Awan T, Beck M, et al. The Warwick Agreement on femoroacetabular impingement syndrome (FAI syndrome): an international consensus statement. British Journal of Sports Medicine. 2016;50(19):1169-1176.PubMed 27629403DOI
  11. Harøy J, Clarsen B, Wiger EG, Øyen MG, Serner A, Thorborg K, et al. The Adductor Strengthening Programme prevents groin problems among male football players: a cluster-randomised controlled trial. British Journal of Sports Medicine. 2019;53(3):150-157.PubMed 29891614DOI
  12. Kerrigan DC, Lee LW, Collins JJ, Riley PO, Lipsitz LA. Reduced hip extension during walking: healthy elderly and fallers versus young adults. Archives of Physical Medicine and Rehabilitation. 2001;82(1):26-30.PubMed 11239282DOI
  13. Kraeutler MJ, Chadayammuri V, Garabekyan T, Mei-Dan O. Femoral version abnormalities significantly outweigh effect of cam impingement on hip internal rotation. Journal of Bone and Joint Surgery (American Volume). 2018;100(3):205-210.PubMed 29406341DOI
  14. Lack S, Barton C, Sohan O, Crossley K, Morrissey D. Proximal muscle rehabilitation is effective for patellofemoral pain: a systematic review with meta-analysis. British Journal of Sports Medicine. 2015;49(21):1365-1376.PubMed 26175019DOI
  15. Laird RA, Gilbert J, Kent P, Keating JL. Comparing lumbo-pelvic kinematics in people with and without back pain: a systematic review and meta-analysis. BMC Musculoskeletal Disorders. 2014;15:229.PubMed 25012528DOI
  16. Lamontagne M, Kennedy MJ, Beaulé PE. The effect of cam FAI on hip and pelvic motion during maximum squat. Clinical Orthopaedics and Related Research. 2009;467(3):645-650.PubMed 19034598DOI
  17. Lin S, Cheng M, Yi X, Li Y, Liu R. Acute and long-term effects of hip thrust training on athletic performance: a systematic review and meta-analysis. PeerJ. 2026;14:e20785.PubMed 41777686DOI
  18. Morin JB, Gimenez P, Edouard P, Arnal P, Jiménez-Reyes P, Samozino P, et al. Sprint acceleration mechanics: the major role of hamstrings in horizontal force production. Frontiers in Physiology. 2015;6:404.PubMed 26733889DOI
  19. Mosler AB, Agricola R, Weir A, Hölmich P, Crossley KM. Which factors differentiate athletes with hip/groin pain from those without? A systematic review with meta-analysis. British Journal of Sports Medicine. 2015;49(12):810.PubMed 26031646DOI
  20. Neal BS, Lack SD, Lankhorst NE, Raye A, Morrissey D, van Middelkoop M. Risk factors for patellofemoral pain: a systematic review and meta-analysis. British Journal of Sports Medicine. 2019;53(5):270-281.PubMed 30242107DOI
  21. Neto WK, Vieira TL, Gama EF. Barbell hip thrust, muscular activation and performance: a systematic review. Journal of Sports Science & Medicine. 2019;18(2):198-206.PubMed 31191088
  22. Neto WK, Soares EG, Vieira TL, Aguiar R, Chola TA, Sampaio VL, et al. Gluteus maximus activation during common strength and hypertrophy exercises: a systematic review. Journal of Sports Science & Medicine. 2020;19(1):195-203.PubMed 32132843
  23. OpenStax. Anatomy and Physiology 2e. Houston (TX): OpenStax, Rice University; 2022. Sezioni 8.3, 9.6, 11.6. https://openstax.org/books/anatomy-and-physiology-2e
  24. Pizol GZ, Miyamoto GC, Cabral CMN. Hip biomechanics in patients with low back pain, what do we know? A systematic review. BMC Musculoskeletal Disorders. 2024;25(1):415.PubMed 38807086DOI
  25. Plotkin DL, Rodas MA, Vigotsky AD, McIntosh MC, Breeze E, Ubrik R, et al. Hip thrust and back squat training elicit similar gluteus muscle hypertrophy and transfer similarly to the deadlift. Frontiers in Physiology. 2023;14:1279170.PubMed 37877099DOI
  26. Preece SJ, Tan YF, Alghamdi TDA, Arnall FA. Comparison of pelvic tilt before and after hip flexor stretching in healthy adults. Journal of Manipulative and Physiological Therapeutics. 2021;44(4):289-294.PubMed 34090549DOI
  27. Rathleff MS, Rathleff CR, Crossley KM, Barton CJ. Is hip strength a risk factor for patellofemoral pain? A systematic review and meta-analysis. British Journal of Sports Medicine. 2014;48(14):1088.PubMed 24687010DOI
  28. Sturesson B, Selvik G, Udén A. Movements of the sacroiliac joints: a roentgen stereophotogrammetric analysis. Spine. 1989;14(2):162-165.PubMed 2922636DOI
  29. Sturesson B, Uden A, Vleeming A. A radiostereometric analysis of the movements of the sacroiliac joints in the reciprocal straddle position. Spine. 2000;25(2):214-217.PubMed 10685486DOI
  30. Weir A, Brukner P, Delahunt E, Ekstrand J, Griffin D, Khan KM, et al. Doha agreement meeting on terminology and definitions in groin pain in athletes. British Journal of Sports Medicine. 2015;49(12):768-774.PubMed 26031643DOI

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